Cooling in nature, apples are considered beneficial for digestive health in Korean traditional medicine. Modern research confirms they contain pectin and polyphenols that support gut health, while their cooling properties help reduce internal heat and thirst.
Bellflower Root (도라지)
A warming herb in Korean medicine traditionally used to support respiratory health and clear excess phlegm. Contains saponins that modern research has shown may help reduce inflammation and support immune system function.
Black Pepper (후추)
Strongly warming and pungent, black pepper is used in Korean medicine to warm the digestive system and increase nutrient absorption. Modern science confirms its active compound piperine enhances the bioavailability of other nutrients and supports digestive health.
Black Bean (약콩)
Neutral to slightly cooling, these medicinal beans are traditionally used to support kidney function and overall vitality. Modern research confirms their high protein content and beneficial isoflavones.
Broccoli (브로콜리)
Neutral to slightly cooling, broccoli is rich in glucosinolates and sulforaphane. In Korean medicine, it's valued for balancing energy and supporting overall vitality, while modern research highlights its antioxidant properties.
Cabbage (양배추)
Cooling in nature, cabbage is traditionally used in Korean medicine to soothe the digestive system and clear excess heat. Modern research confirms its high vitamin C content and anti-inflammatory glucosinolates.
Carrot (당근)
Neutral to slightly cooling, carrots are used in Korean medicine to support vision and strengthen the spleen-stomach system. Modern science confirms their high beta-carotene content supports eye health and immune function.
Chinese Pepper (산초)
Warming and aromatic, Sichuan pepper is used in Korean medicine to warm the digestive system and dispel cold. Modern research shows it contains compounds with antimicrobial and anti-inflammatory properties.
Cinnamon (계피)
Strongly warming, cinnamon is used in Korean medicine to warm the interior and support circulation. Modern research confirms its active compounds help regulate blood sugar and possess anti-inflammatory properties.
Garlic (마늘)
Warming and pungent, garlic is considered a powerful medicinal food in Korean medicine for strengthening immunity and circulation. Modern science confirms its sulfur compounds have antimicrobial and cardiovascular benefits.
Ginger (생강)
Warming and dispersing, ginger is fundamental in Korean medicine for warming the digestive system and expelling cold. Scientific research validates its anti-inflammatory properties and effectiveness in reducing nausea.
Honey (꿀)
Neutral to slightly warming, honey is considered nourishing and harmonizing in Korean medicine, and is used as a natural binder for our ingredients. Modern research confirms its natural antibacterial properties and effectiveness as a soothing agent for throat irritation.
Chives (부추)
Warming in nature, chives are traditionally used to warm the kidney and support reproductive health. Modern research confirms their high content of beneficial sulfur compounds and vitamins.
Mustard (겨자)
Warming and dispersing, mustard is used in Korean medicine to clear congestion and warm the lungs. Modern research shows its compounds have antimicrobial properties and may help support respiratory health.
Onion (양파)
Warming in nature, onions are traditionally used to support respiratory health and improve circulation. Modern science confirms their quercetin content provides anti-inflammatory and immune-supporting benefits.
Paprika (파프리카)
Neutral to slightly warming, paprika is rich in vitamins and antioxidants. In Korean medicine, it's valued for supporting circulation and skin health, while modern research highlights its high vitamin C content.
Radish (무)
Cooling and dispersing, radish is traditionally used in Korean medicine to clear heat and support digestion. Modern research confirms its beneficial compounds help support liver function and digestive health.
Sweet Potato Stem (고구마 줄기)
Cooling in nature, sweet potato stems are used in Korean medicine to clear internal heat and support digestion. Modern research shows they contain beneficial fiber and antioxidants.
Turmeric (강황)
Warming and moving, turmeric is valued in Korean medicine for improving circulation and reducing stagnation. Modern research extensively documents curcumin's anti-inflammatory and antioxidant properties.
Yam (마)
Neutral and nourishing, yam is considered a qi tonic in Korean medicine that strengthens the spleen and stomach. Modern research shows it contains beneficial compounds that may support blood sugar regulation and digestive health.
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