Our blend contains 20 natural ingredients: Cinnamon, Yam, Apple, Radish, Ginger, Leek (Chives), Black Pepper, Mustard, Cabbage, Onion, Paprika, Carrot, Chinese (Sichuan) Pepper, Bellflower Root, Broccoli, Garlic, Turmeric, Sweet Potato Stem, Black Bean, and Honey.